Describe How Exercise Can Positively Affect Your Environmental Health
How can our exercise habits help protect the environment and how does nature affect our physical activity? While there are numerous ways the world of sport can help address environmental challenges, including linking sport to environmental education, greening major sport events, and using the popularity of athletes to advocate for policy changes, what has not been discussed enough is the relationship between physical activity, healthy bodies and a healthy planet.

  1. Exercising to save the planet Perhaps the most obvious link is how we move around.
  2. Walking or biking instead of driving or even taking public transport decreases greenhouse gas emissions and makes us healthier and happier.
  3. Innovative technology is also finding ways of transforming human energy.
  4. For example, pedal-powered generators convert the energy spent while pedalling a bike into electricity that can be used to power small gadgets.

On average, one hour of pedalling produces about 100 watt-hours, enough energy to power a 15-watt compact fluorescent light bulb for more than six hours or a laptop for two. At the micro level, Researchers at MIT have developed a new method for harnessing the energy generated by very small bending motions.

  1. This technology would allow a range of natural human activities, including walking, to power cell phones, audio players or other small devices.
  2. Exercising and playing sport outdoors has also been linked to a greater appreciation of nature in both participants and spectators.
  3. This is particularly important given the general decline in connectedness to nature, especially in children and adolescents, a phenomenon known as the ‘nature deficit disorder ‘.

Healthy planet, happy humans Numerous studies show that participating in physical activity in greenspaces – ‘green exercise’- is positively related to mental, physical and emotional health, with the first five minutes having the biggest impact on mood and self-esteem.

  1. Moreover, the quality of the green space matters.
  2. For example, greater biodiversity (i.e.
  3. Range of plants and animals present in the environment) enhances the psychological health benefits.
  4. Similarly, another study found that while exercising in pleasant outdoor environments was more beneficial than exercise alone, the psychological benefits of exercise and being outdoors were reduced in unpleasant environments.

An unpleasant environment not only compromises the emotional benefits of physical activity, but air pollution also negatively impacts the physical health of people who exercise. According to the Mayo Clinic exercising increases the health problems related to air pollution, especially for those who have a heart or lung condition, asthma, or diabetes.

How does the environment affect exercise?

Environmental factors that impact physical fitness include: Technology: Providing extensive resources and entertainment, but do not require any physical activity. Transportation: Reducing physical activity in getting places. Busy lifestyles: Interfere with any commitment to physical activity.

What do you mean by environmental health?

“Many communities lack access to nutritious, affordable food; are denied safe places to walk and exercise; or live near polluting factories. The health risks for these families are greater. We support research and action to help ensure healthy environments for all.” -APHA Executive Director Georges Benjamin Environmental health is the branch of public health that: focuses on the relationships between people and their environment; promotes human health and well-being; and fosters healthy and safe communities.

Why exercise is an important component of good physical health?

Benefits of Physical Activity Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your, help, reduce the, strengthen, and improve your ability to do, Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

Only a few lifestyle choices have as large an impact on your health as physical activity. Everyone can experience the health benefits of physical activity – age, abilities, ethnicity, shape, or size do not matter. Some benefits of physical activity on happen right after a session of moderate-to-vigorous physical activity.

Benefits include improved thinking or cognition for children 6 to 13 years of age and reduced short-term feelings of anxiety for adults. Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of depression and anxiety and help you sleep better.

  1. Both eating patterns and physical activity routines play a critical role in weight management.
  2. You gain weight when you, including those burned during physical activity.
  3. To maintain your weight: Work your way up to 150 minutes a week of moderate physical activity, which could include dancing or yard work.

You could achieve the goal of 150 minutes a week with 30 minutes a day, 5 days a week. People vary greatly in how much physical activity they need for weight management. You may need to be more active than others to reach or maintain a healthy weight. To lose weight and keep it off: You will need a high amount of physical activity unless you also adjust your eating patterns and reduce the amount of calories you’re eating and drinking.

  1. Getting to and staying at a healthy weight requires both regular physical activity and healthy eating.
  2. See more information about: The is that moderate physical activity, such as brisk walking, is generally safe for most people,
  3. Are two leading causes of death in the United States.
  4. Getting at least 150 minutes a week of moderate physical activity can put you at a lower risk for these diseases.

You can reduce your risk even further with more physical activity. Regular physical activity can also lower your blood pressure and improve your cholesterol levels.

Does exercise have a positive effect on the nervous system?

How Does Exercise Affect the Brain? – People exercise for different reasons, but many people stay fit to prevent serious health conditions. These conditions include heart disease, obesity, diabetes, and stroke (Godman, 2014). Other people work out primarily to lose weight. Only a few people exercise with the intent to improve their brain functioning.

  1. While exercising, oxygen saturation and angiogenesis (blood vessel growth) occur in areas of the brain associated with rational thinking and as well as social, physical and intellectual performance.
  2. Exercise drops stress hormones and increases the number of neurotransmitters like serotonin and norepinephrine, which are known to accelerate information processing.
  3. Exercise upregulates neurotrophins (brain-derived neurotrophic factor, insulin-like growth factor, and basic fibroblast growth factor). These support the survival and differentiation of neurons in the developing brain, dendritic branching, and synaptic machinery in the adult brain (ibid).

Now it gets technical. We have several videos to help explain these three theories as to how exercise influences brain chemistry. For more detail on how brain-derived neurotrophic factor (or BDNF, also labeled by John Ratey, author of Spark: The Revolutionary New Science of Exercise and the Brain (2008) as “Miracle Grow for the Brain”) works, have a look at the following short video: On insulin-like growth (IGF1): On the basic fibroblast growth factor (bFGF): Arguably, the reason why the three theorems differ is that they describe different phenomena through a different lens that occurs simultaneously in the brain during exercise.

What are 5 ways human activity affects environment?

Human Impacts on the Environment Humans impact the physical environment in many ways: overpopulation, pollution, burning fossil fuels, and deforestation. Changes like these have triggered climate change, soil erosion, poor air quality, and undrinkable water.

What are the 3 types of environmental health?

WHO definitions – Environmental health was defined in a 1989 document by the World Health Organization (WHO) as: Those aspects of human health and disease that are determined by factors in the environment. It is also referred to as the theory and practice of accessing and controlling factors in the environment that can potentially affect health.

A 1990 WHO document states that environmental health, as used by the WHO Regional Office for Europe, “includes both the direct pathological effects of chemicals, radiation and some biological agents, and the effects (often indirect) on health and well being of the broad physical, psychological, social and cultural environment, which includes housing, urban development, land use and transport.” As of 2016, the WHO website on environmental health states that “Environmental health addresses all the physical, chemical, and biological factors external to a person, and all the related factors impacting behaviours.

It encompasses the assessment and control of those environmental factors that can potentially affect health. It is targeted towards preventing disease and creating health-supportive environments. This definition excludes behaviour not related to environment, as well as behaviour related to the social and cultural environment, as well as genetics.” The WHO has also defined environmental health services as “those services which implement environmental health policies through monitoring and control activities.

What are good examples of environmental health?

WHO / Diego Rodriguez A man collects water from the Ganges, Varanasi, India © Credits Healthier environments could prevent almost one quarter of the global burden of disease. The COVID-19 pandemic is a further reminder of the delicate relationship between people and our planet.

Clean air, stable climate, adequate water, sanitation and hygiene, safe use of chemicals, protection from radiation, healthy and safe workplaces, sound agricultural practices, health-supportive cities and built environments, and a preserved nature are all prerequisites for good health.13.7 million of deaths per year in 2016, amounting to 24% of the global deaths, are due to modifiable environmental risks.

This means that almost 1 in 4 of total global deaths are linked to environment conditions. Disease agents and exposure pathways are numerous and unhealthy environmental conditions are common, with the result that most disease and injury categories are being impacted.

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providing leadership on guiding important transitions such as in energy and transport, and stimulating good governance in health and environment;ensuring knowledge generation and dissemination for evidence-based norms and efficient solutions, steering research and monitoring change in risks to health and implementation of solutions;supporting capacity building and mechanisms for scaling up action in countries, andbuilding capacity for emergency preparedness and response in case of environment-related incidents, and provide related guidance on environmental health services and occupational health and safety.

The report summarizes the estimates of the burden of disease attributable to unsafe drinking water, sanitation, and hygiene for the year 2019 for four. WASH in health care facilities is essential for quality care – on this there is universal consensus. Many countries are taking action, but more collaborative,. The Fourth Forum was convened in Siem Reap on 28–29 November 2022 in a hybrid format and brought together 216 participants from across the Western. Addressing climate change: Supplement to the WHO water, sanitation and hygiene strategy 2018–2025 accentuates the need for countries to integrate. Country profiles

What is the importance of good exercise?

Physical, Mental, And Overall Health Benefits Of Regular Exercise – How Exercise Improves Health

Why exercise? Exercise is powerful medicine. Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It can also help you maintain a healthy body weight and curb your appetite.

What are the benefits of exercise paragraph?

Regular exercise keeps your muscles, bones and joints strong and functioning well, but also helps prevent falls and fractures. Try doing exercises that strengthen your bones and muscles twice a week. Exercise burns calories and helps to maintain a healthy weight which in turn reduces your risk of many health problems.

Does exercise increase positive energy?

Which Workouts Boost Energy the Most? – Any exercise or physical activity that gets the heart rate up and the blood flowing and releases endorphins is going to raise your energy level. Good cardiovascular exercises will strengthen your heart and give you more stamina.

Saltz recommends any type of aerobic activity to boost your mood and energy. “The exercise you are participating in raise your heart rate significantly for a period of 30 minutes,” she says. “Doing this three to four times a week has a mild antidepressant effect.” Studies back up exercise’s benefits for depression.

Aerobic exercise, according to a review of studies published in the January 2019 issue of Depression and Anxiety, was found to be an effective antidepressant intervention in adult patients (ages 18 to 65) with a clinical diagnosis of major depression.

But lower-intensity exercise, such as yoga, has also shown potential benefits when it comes to mood. Research suggests yoga may help reduce depression and anxiety, A review of studies published in October 2019 in the Journal of Yoga, Physical Therapy and Rehabilitation confirmed that yoga may be a strong complementary approach to pharmacotherapy and psychotherapy treatment.

Physical activity, even if it’s not intense, routine exercise, was associated with lower levels of depression in a review published in Frontiers in Psychology, And a study published in September 2018 in the journal the Lancet Psychiatry, which analyzed data collected from 1.2 million adults age 18 and older in 2011, 2013, and 2015, found that individuals who reported exercising also reported having fewer days of poor mental health in the month preceding the survey, and that all types of exercise (including running, cycling, walking, gym exercise, winter sports, and others) were linked to a lower mental health burden overall.

The bottom line: It’s really up to you and what you like to do. “When trying to add exercise to your routine for better mental health, it is best to start with an activity a person enjoys,” says Saltz. That’s what you’re most likely to stick with, she says. Pick something that sounds fun and you’re excited about doing.

Play a game of basketball, football, or tennis. Go jogging or walking with a friend, or go for a bike ride. Take some time for yourself and rock out to music or watch a favorite TV show while you step away the miles on an elliptical or stair-climbing machine at the gym.

  • Go for a hike, or take your kids outside to the park and play with them.
  • You can also try aerobic classes — a kickboxing or other martial arts class, a spinning class, or any aerobic fitness class offered by a local gym.
  • The key is to find what you enjoy, stick with it, and reap the ongoing benefits of a regular workout routine.

And if you are struggling to get in the habit or lost as to what to do, explore group classes, work with a trainer, and check out community recreation offerings. Additional reporting by Deborah Shapiro and Marisa Petrarca,

What is the best form of exercise?

1. Aerobic exercise – Aerobic exercise, which speeds up your heart rate and breathing, is important for many body functions. It gives your heart and lungs a workout and increases endurance. “If you’re too winded to walk up a flight of stairs, that’s a good indicator that you need more aerobic exercise to help condition your heart and lungs and get enough blood to your muscles to help them work efficiently,” says Wilson.

Also helps relax blood vessel walls, lower blood pressure, burn body fat, lower blood sugar levels, reduce inflammation, boost mood, and raise “good” HDL cholesterol. Combined with weight loss, it can lower “bad” LDL cholesterol levels, too. Over the long term, aerobic exercise reduces your risk of heart disease,, type 2 diabetes, breast and colon cancer, depression, and falls.

Aim for 150 minutes per week of moderate-intensity activity. Try brisk, swimming, jogging, cycling, dancing, or classes like step aerobics.

Starting position: Stand tall with your feet together and arms at your sides. Movement: Bend your elbows and swing your arms as you lift your knees. March in a variety of styles:

March in place. March four steps forward, and then four steps back. March in place with feet wide apart. Alternate marching feet wide and together (out, out, in, in).

Tips and techniques:

Look straight ahead and keep your abs tight. Breathe comfortably, and don’t clench your fists.

Make it easier : March slower and don’t lift your knees as high. Make it harder: Lift your knees higher, march faster, and really pump your arms.

How does working out reduce stress?

Exercising Body and Mind – The physical benefits of exercise—improving physical condition and fighting disease—have long been established, and physicians always encourage staying physically active. Exercise is also considered vital for maintaining mental fitness, and it can reduce stress.

Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and at enhancing overall cognitive function. This can be especially helpful when stress has depleted your energy or ability to concentrate. When stress affects the brain, with its many nerve connections, the rest of the body feels the impact as well.

So it stands to reason that if your body feels better, so does your mind. Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress.

  • Meditation, acupuncture, massage therapy, even breathing deeply can cause your body to produce endorphins.
  • And conventional wisdom holds that a workout of low to moderate intensity makes you feel energized and healthy.
  • Scientists have found that regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep, and improve self-esteem.

Even five minutes of aerobic exercise can stimulate anti-anxiety effects. : Physical Activity Reduces Stress

How can environmentally friendly have a positive impact?

Positive Effects on the Environment From Going Green Updated December 05, 2018 By Rebecca Lake The green living movement encourages people to live in a more environmentally friendly way, and there are a number of different ways to “go green.” While most people are aware that going green is good for the Earth, they may not fully understand the extent of its impact.

  1. Going green has several positive side effects for the environment that contribute to cleaner water and air, preserve natural resources and reduce the impact of global warming.
  2. Going green helps the environment by reducing the amount of pollution that enters the soil, water and air.
  3. By using alternative energy sources and avoiding the burning of fossil fuels, recycling and reducing waste and driving more efficiently, fewer pollutants are released into the environment.

For example, a study by the Environmental Protection Agency found that air quality in the United States is steadily improving but as of 2008, approximately 127 million Americans still live in areas with potentially hazardous levels of air pollution. Greenhouse gas emissions such as carbon dioxide are thought to be a significant contributing factor to global warming.

For example, the U.S. Department of Energy estimates that cars produce approximately 1.7 billion tons of carbon dioxide (CO2) each year. By reducing the amount of time you drive, maintaining your vehicle or driving a green car such as a hybrid, you can help to lower your contribution to the global warming problem.

The bulk of the world’s electric power is generated by the burning of fossil fuels, such as oil, coal and natural gas. Burning these types of fuels releases greenhouse gases into the air, and their limited supply makes them unsustainable in the long-term.

Reducing energy consumption, using alternative energy sources and recycling reduces the strain on these resources and cuts down on emissions. For example, the Environmental Protection Agency estimates that recycling just one plastic bottle conserves enough energy to light a 60-watt light bulb for up to six hours.

Going green encourages people to reduce their consumption, recycle as often as possible and reuse items in an effort to reduce waste. Reducing waste helps the environment by decreasing the amount of material that ends up in landfills, where they can biodegrade and release carbon dioxide which contributes to the greenhouse gas effect.

  1. The Environmental Protection Agency also encourages recycling in lieu of incinerating waste, which can release smoke or other potentially harmful pollutants into the air.
  2. Going green also helps to preserve the habitats of certain species of wild animals.
  3. According to Planet Green, approximately 137 plant, animal and insect species become extinct every day due to rainforest deforestation.

By reducing your consumption of paper products, buying recycled and recycling whenever possible, you can help to slow the rate of extinction for species that live in wooded areas. Going green also reduces the threat to marine wildlife that dies each year as a result of encountering pollutants or trash in the water supply.

What are 3 ways humans positively impact the environment?

Good human impacts on the environment include reforestation, using clean energy, and protecting natural preserves and forests to maintain the natural biodiversity. Protection of habitats and even supporting protected growth of endangered species has allowed for some ecosystems to survive or prolong survival.

What are the positive and negative human impacts on the environment?

Humans impact forests both positively and negatively. Positive examples include forest management and forests for profit. Negative examples include invasive species, deforestation, and how invasive species and deforestation can make natural disasters worse.

How does human activity affect the environment?

Section 1: Introduction (EGS) are fundamental to human activity. Farmers, foresters, fishers and many others harvest nature’s bounty, while others make a living transforming and selling these goods. Ecosystem services provide social and health benefits such as education or recreation opportunities—for example, the enjoyment that we get from taking a walk in the woods or parks.

  1. Natural ecosystem structures and functions produce goods and services that benefit people— produce the air we breathe, filter the water we drink, and recycle the nutrients that allow all things to grow.
  2. Impacts from human activity on land and in the water can influence ecosystems profoundly.
  3. Climate change, ocean acidification, permafrost melting, habitat loss,, stormwater runoff, air pollution, contaminants, and invasive species are among many problems facing ecosystems.

The cumulative effects of these problems, as well as numerous other pressures, can have serious impacts on and the provision of EGS. Understanding the contributions that these services make to the well-being of those who benefit from them—the beneficiaries—is important for informed decision-making.

Similarly, information on the availability or degradation of EGS is needed to properly assess and design policy responses to address ecosystem conservation, restoration and sustainable use (Figure ). Human Activity and the Environment 2013: Measuring ecosystem goods and services in Canada reports on the results achieved during a two year project to find and develop information on ecosystem goods and services.

The report is organized as follows: Section 2: Ecosystem accounting reviews concepts relevant to the development of experimental ecosystem accounts and case studies presented in the report. Section 3: Ecosystems and their goods and services at the national level presents initial broad scale results.

  1. Section 4: Thousand Islands National Park case study brings together some of the concepts presented in previous sections, showing how ecosystem accounting can be used in local area case studies.
  2. Section 5: Moving forward—a research agenda highlights selected topics that could be developed further to provide a better account of the status and trends of ecosystems and their goods and services over time.

Section 6: Appendices provides more detailed information on some of the above topics. This report presents preliminary results from an interdepartmental project on Measuring Ecosystem Goods and Services (MEGS). The objective of MEGS was to scope out the requirements for producing and analyzing comprehensive statistics on ecosystems and their goods and services.

The focus was to build the infrastructure, develop, test and apply classifications, quality measures and valuation methods to further the development of ecosystem accounts (Textbox 1). Textbox 1: Measuring Ecosystem Goods and Services (MEGS)—the project: In 2011, Statistics Canada received federal funding to develop experimental ecosystem accounts with the specific objective of supporting policy needs related to the valuation of ecosystem goods and services.

The MEGS project was a collaborative effort between several partner federal departments: Statistics Canada and Environment Canada—the project co-leads—as well as Agriculture and Agri-Food Canada, Fisheries and Oceans Canada, Natural Resources Canada, Parks Canada and Policy Horizons Canada.

The objectives were to research, consolidate data and build knowledge on ecosystems in Canada; to study alternatives for assessing and tracking ecosystem quality; and to assemble the information required to support the process of valuation. These objectives were accomplished by creating spatial standards and classifications, standardizing existing spatial data, developing pilot ecosystem accounts, and investigating methods for valuation of ecosystem goods and services.

The MEGS project developed a statistical infrastructure to support the study of ecosystems, consolidated some existing data and established methods that will pave the way for future work in this area. A major output is the MEGS geodatabase, which integrates various datasets to represent land cover and land use in Canada.

Initial priority was given to spatial time series data that were available nationally, although some emphasis was placed on acquiring and integrating lower level datasets where they were more appropriate. Coarse national datasets may not be appropriate in regional and local scale analysis, such as the case study on the Thousand Islands National Park presented in this report, which used higher resolution data for its land cover analysis.

Progress has also been achieved in developing quality measures and advancing knowledge on monetary and non-monetary valuation. The project team is monitoring the development of the System of Environmental-Economic Accounting (SEEA): Experimental Ecosystem Accounting, which will become a guidance manual for ecosystem accounts once finalized and adopted.

  • Results presented in this report are part of an experimental accounting exercise that is compatible with SEEA’s objectives and guidelines.
  • Accounting for EGS is a relatively new, but growing, field of inquiry.
  • Major challenges related to defining goods and services, understanding and tracking the biophysical properties and structures that produce the good and services, measuring where goods and services are generated and used, and valuing the services, are recognized by environmental accountants, ecologists and economists alike.

However, a high degree of interjurisdictional and interdisciplinary collaboration exists to develop common standards, definitions, tools, methods and classifications, including ongoing work within the framework of the United Nations System of Environmental-Economic Accounting (UN SEEA).

How does the environment affect physical health?

Environmental Health More than 12 million people around the world die every year because they live or work in unhealthy environments. Healthy People 2030 focuses on reducing people’s exposure to harmful pollutants in air, water, soil, food, and materials in homes and workplaces.

Environmental pollutants can cause health problems like respiratory diseases, heart disease, and some types of cancer. People with low incomes are more likely to live in polluted areas and have unsafe drinking water. And children and pregnant women are at higher risk of health problems related to pollution.

, Tracking environmental pollutants is key to figuring out where and how people are exposed. Laws and policies to reduce different types of pollution can also help prevent many serious health problems and deaths.

2 Target met or exceeded 3 Improving 2 Little or no detectable change 1 Getting worse 2 Baseline only 2 Developmental 0 Research

: Environmental Health

What are 3 environmental influences that affect you physically?

Social Environmental Factors – Factors in the social environment that are important to health include those related to safety, violence, and social disorder in general, and more specific factors related to the type, quality, and stability of social connections, including social participation, social cohesion, social capital, and the collective efficacy of the neighborhood (or work) environment ( Ahern and Galea, 2011 ).6 Social participation and integration in the immediate social environment (e.g., school, work, neighborhood) appear to be important to both mental and physical health ( DeSilva et al., 2005 ).

What also seems important is the stability of social connections, such as the composition and stability of households 7 and the existence of stable and supportive local social environments or neighborhoods in which to live and work. A network of social relationships is an important source of support and appears to be an important influence on health behaviors.

Work on the “transmission” of obesity through social networks has highlighted the possible importance of social norms in shaping many health-related behaviors ( Christakis and Fowler, 2007 ; Hruschka et al., 2011 ; Kawachi and Berkman, 2000 ).8 A long tradition of sociological research links these social features not only to illness, but also to risks of violence ( Morenoff et al., 2001 ; Sampson et al., 1997 ).

Social environments may also operate through effects on drug use, which also has consequences for violence and mental-health-related outcomes.9 Neighborhood conditions can create stress ( Cutrona et al., 2006 ; Do et al., 2011 ; Merkin et al., 2009 ), which have biological consequences (see Chapter 6 ).

Features of social environments that may operate as stressors (including perceptions of safety and social disorder) have been linked to mental health, as have factors that could buffer the adverse effects of stress (e.g., social cohesion, social capital) ( DeSilva et al., 2005 ; Mair et al., 2008 ).

One mechanism through which the social environment can enhance health is through social support. Social support has appeared in many (but not all) studies to buffer the effects of stress ( Cohen and Wills, 1985 ; Matthews and Gallo, 2011 ; Ozbay et al., 2007, 2008 ). Resilience to the adverse health effects of stress has also been tied to factors that could influence how one perceives a situation (threat versus challenge) and how one responds to stressors ( Harrell et al., 2011 ; Hennessy et al., 2009; Matthews and Gallo, 2011 ; Ziersch et al., 2011 ).

One theory for the tendency of some immigrant groups to have better health outcomes than might be expected on the basis of their incomes and education (see Chapter 6 ) is the social support immigrants often provide one another ( Matthews et al., 2010 ).

  1. Social capital refers to “features of social organization, such as trust, norms, and networks, that can improve the efficiency of society by facilitating coordinated actions” ( Putnam, 1993, p.167).
  2. Studies have shown consistent relationships between social capital and self-reported health status, as well as to some measures of mortality ( Barefoot et al., 1998 ; Blakeley et al., 2001 ; Kawachi, 1999 ; Kawachi et al., 1997 ; OECD, 2010c ; Schultz et al., 2008 ; Subramanian et al., 2002 ).

Social capital depends on the ability of people to form and maintain relationships and networks with their neighbors. Characteristics of communities that foster distrust among neighbors, such as neglected properties and criminal activity, can affect both the cohesiveness of neighbors as well as the frequency of poor health outcomes ( Center on Human Needs, 2012b ).

How does the environment affects human activities?

The environment can facilitate or discourage interactions among people (and the subsequent benefits of social support). For example, an inviting space with comfortable chairs and privacy can encourage a family to stay and visit with a patient. The environment can influence peoples’ behavior and motivation to act.

What is the role of the environment in determining fitness?

Understanding Biological Fitness – High School Biology Biological fitness is defined as _, Possible Answers: the ability of an organism to survive and reproduce the amount of energy an organism can use in the environment the percentage of energy that is dedicated to mating the average life span of an organism Correct answer: the ability of an organism to survive and reproduce Explanation : The biological fitness of an organism is dependent on its ability to survive and reproduce in a given environment.

If different traits or alleles increase the fitness of an organism, those alleles will consequently increase in the gene pool, and that trait will increase in the population. This is how natural selection affects a population. There is inherent trade-off in biological fitness. A trait that increases ability to survive, but makes an individual sterile, decreases fitness because the organism cannot produce offspring to carry on the trait.

Similarly, if a trait increases the ability to reproduce, but makes it harder to the organism to survive, it may die before being able to produce offspring. Both survival and reproduction are essential to defining the fitness of an organism. Which of the following best describes biological fitness? Possible Answers: Ability to grow to the largest size Ability to have superior physical strength Ability to compete against other organisms Ability to reason and think logically Correct answer: Ability to reproduce Explanation : Biological fitness in the evolutionary sense is only related to fitness in terms to reproduction.

  1. Because the primary goal of all organisms is to reproduce, or to pass their DNA onto offspring, fitness is defined as the ability to reproduce and create viable offspring.
  2. Favorable” traits, such as intelligence, size, or strength, may increase the ability of an individual to survive and reproduce, thus increasing biological fitness, but cannot be used to directly define the fitness of the individual.

Darwinian fitness is a measure of _, Possible Answers: the ability of an organism to run for long periods of time the ability of an organism to kill another organism the ability of an organism to protect its young the ability of an organism to create offspring the ability of an organism to use tools Correct answer: the ability of an organism to create offspring Explanation : The term “fitness” in evolutionary biology means the ability of an organism to pass on its genetic material to its offspring.

  1. Biological or “Darwinian” fitness is being able to live long enough to reproduce and keep the population or species alive.
  2. Most students confuse biological fitness with physical fitness because that is the context most often associated with the word.
  3. In the study of evolution, sometimes it is useful to assess the biological fitness of an individual.

What is the best criterion to use to measure the biological fitness of a certain large, strong iguana? Possible Answers: The number of the iguana’s offspring who also survive to reproduce The hunting ability of the iguana The number of predators the iguana has in its environment Correct answer: The number of the iguana’s offspring who also survive to reproduce Explanation : Biological or Darwinian fitness is defined based on the specimen’s ability to reproduce and generate viable offspring.

Essentially, the fitness of the individual is based on its ability to pass genetic information on to the next generation, as opposed to any physical characteristic or trait. Measuring the number of offspring who contribute to the gene pool is the best way to determine how genetically fit the iguana is.

No matter how strong, large, old, or free of predation an animal is, if it cannot reproduce, it is not considered fit. Which of the following is an example of an evolutionary advantage? Possible Answers: A cheetah that can run faster than the rest of his pack A bird with a beak that can crack nuts in an environment where nuts are the main food source A white rabbit that lives in a snow covered environment A black moth that lives near an industrial site that produces a lot of soot Correct answer: All of these Explanation : All of the examples given provide an evolutionary advantage.

  1. A white rabbit in a snow covered environment has camouflage, which protects it from its predators.
  2. The same is true with the black moth living in a in a soot-covered industrial area.
  3. A cheeta that can run fastest has the greatest chance of catching prey and feeding himself/herself and his/her offspring.

The same is true for a bird that can crack nuts in an area where nuts are the main source of food. A female cheetah in Africa has four litters of cubs over her lifetime. Her first litter has six cubs that grow to adulthood and is fathered by the most spotted male in the area.

  1. Her second litter has four cubs that grow to adulthood and is fathered by the fastest male in the area.
  2. Her third litter has two cubs that survive to adulthood and is fathered by the strongest male in the area.
  3. Her fourth litter has five cubs that survive to adulthood and is fathered by the smartest male in the area.

Which male cheetah has the most biological fitness? Possible Answers: Can’t tell from the given information Correct answer: The most spotted male Explanation : The term biological fitness refers to reproductive success and is different than physical fitness.

  1. Since the most spotted male fathered the most cubs that survived to adulthood to reproduce themselves, he would be considered the most biologically fit.
  2. It is also important to note the inclusion of the “survived to adulthood” aspect since reproductive success is dependent on an organism’s offspring being able to reproduce and contribute to the gene pool as well.

For example, if the most spotted male had fathered a litter that initially had nine cubs, but only one of them survived to adulthood to have cubs of its own, he would no longer be considered the most biologically fit. Amber Certified Tutor Nazareth College, Bachelor of Science, Biology, General. Erin Certified Tutor University of South Florida-Main Campus, Bachelors, Biology, General. Massachusetts Institute of Technology, PHD, Biological, Rachel Certified Tutor University of Cincinnati-Main Campus, Bachelors, Neuroscience, Psychology, Biology. University of Kentucky, Master of Science. If you’ve found an issue with this question, please let us know. With the help of the community we can continue to improve our educational resources.

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